I help badass women and men achieve their wildest fitness goals through sustainable nutrition without restriction.
SHOW ME HOW
I have been a nutrition coach and personal trainer since 2012 and graduated with a Bachelor’s of Science degree in Nutrition and Dietetics in 2008.
I have worked in box gyms, boutique fitness studios and with dozens of 1:1 virtual clients. You could say that I am obsessed with helping people organize their nutrition to make it fit their lifestyle and fitness goals.
But I have not always been so keen on health and nutrition...In college I lost over 25 pounds using unhealthy methods and was fixated by the number on the scale.
With the right education I rewired my mindset and learned about the power of proper nutrition combined with strength training.
I stopped using fad diets, cookie cutter exercise programs and killing myself trying to burn thousands of calories during every workout.
I started lifting weights, eating MORE of the good stuff and less of the junk, and my metabolism spiked, and was much happier.
Today, I'm on a mission to help badasses like you learn to meal prep like a champion, achieve your fitness goals, and understand that nutrition without restriction is possible to enjoy life and the foods you love!
My nutrition and fitness programs are designed to help you crush your goals.
Whether you want to build sustainable habits for the long term, create simple and effective recipes for weekly meal prep, understand the importance of food and how it works with the body or continue to live a healthier more active lifestyle...I have the program for you.
30 DAY PROGRAM
Old Habits Die Hard
In 30 days you will learn how to create new habits that will lead you to pursuing a successful nutrition and fitness journey with sustainability and less restriction.
70 DAY PROGRAM
The Meal Prep Project
A 70-day meal prep program that will teach you how to create, plan, develop and implement new, sustainable nutrition habits for the long term, without dieting.
MONTHLY MEMBERSHIP
Team IN.F
Online membership community committed to helping you build, maintain, and sustain your healthy eating habits while crushing your fitness goals.
3 MONTH PROGRAM
Private Nutrition Coaching
A 3-month private nutrition coaching program with Coach Dee designed to help you develop new eating habits and reach your fitness goals without feeling restricted.
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InBody Scan Sessions
In just 50-seconds, the InBody scan will show you your body fat, muscle, and body water, giving you a better understanding of your weight and health.
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I cannot thank Danielle enough for her nutrition coaching. Thad never had any guidance with food or meal prep so she taught me so much.
I wasn't sure what to expect, but l have since become a habitual meal prepper which has made my life so much easy and made me feel so much healthier.
I have noticed more muscle, felt fuller, and less bloated since following her tips.
Danielle has a fix or tip for everything and everyone. She's the best and has changed the way leat in the best and healthiest way!
-KRISTA
Working out with Danielle has been a game changer for me! I've never felt more confident and strong before. She's helped me achieve so much. I love when I train with Danielle we connect on another level not just a trainer but a friendship.
Danielle has taught me also to have a positive mind set and attitude. Most of all she helped me with my struggle with eating in which I'm so grateful.
She never made me feel bad about myself for my diet but instead gave me more information on how to be healthier. I wouldn't be where I'm at today with out her!
-NEDDIE
Pincite Nutrition has taught me real, sustainable healthy methods to improve my overall health. As a 34 year old woman who has struggled with finding balance with nutrition for decades, Incite has given me the tools and mindset that I can be successful without making drastic changes to my lifestyle. I have been educated on what proper meal portions should be, why fad diets aren't sustainable, the importance of fueling our bodies with proper foods and completed effective exercises that meet my needs.
For the first time in years my relationship with food has evolved into a healthy and balanced way of life.
-VANESSA
